PinnedRuss TannerinTanner Peak PerformanceEmotional Pendulum Calibration (EPC) — The Superpower You Didn’t Know You HaveA few years ago, I started playing around with a concept I call Emotional Pendulum Calibration (I’ll just refer to it as EPC in this post)…7 min read·May 17, 2022----
Russ TannerWhen I was around 12 years old, I went to a youth activity at my church.I awkwardly looked around and didn’t see any of my friends. I was shy and didn’t have the courage to talk to anyone. I decided that the…4 min read·Oct 6, 2021----
Russ TannerDistorted RealitySeveral years ago, I bought a new Samsung phone. It came with a pair of virtual reality (VR) goggles. Being a lifelong technophile, I tore…3 min read·Aug 4, 2021----
Russ TannerinTanner Peak PerformanceThe Power of Peripheral VisionA few years ago, I walked to the top of a nearby hill with my youngest daughter (she was around five years old at the time). It was…3 min read·Jun 7, 2021----
Russ TannerPreppers — A Different PerspectiveCrazy, Paranoid, Backwoods Survivalists2 min read·Oct 15, 2020----
Russ TannerinTanner Peak PerformanceGive Yourself Permission to Be GreatWhen I was 12 years old, my dad and I set a goal for me to get my AAA beach volleyball rating (AAA is the highest amateur rating that you…5 min read·Oct 6, 2020----
Russ TannerThe Way We Talk to Our Kids Becomes Their Inner VoiceWe all have an inner voice (some people call it “self-talk”). Actually, most of us have MULTIPLE voices. Some voices are positive, but…2 min read·Sep 10, 2020----
Russ TannerinTanner Peak PerformanceEmotional KeysA typical, modern piano has 88 keys. The lower notes are on the left. And the higher notes are on the right. Imagine what a song would…2 min read·Aug 27, 2020----
Russ TannerinTanner Peak PerformanceDo NothingA few days ago, I was working on a personal project that required a lot of creativity. I’m usually pretty creative, but the creative…2 min read·Aug 18, 2020----
Russ TannerWhat Ghostbusters II Can Teach Us About 2020All of the negative articles flowing through social media are taking a psychological (and physical) toll on everyone. Regardless of where…3 min read·Jun 10, 2020--1--1